How I work

I work with adult individuals, both in person and online.

My approach is intuitive, guided by both my knowledge and skills, as well as by empathy. Humanistic values such as unconditional positive regard, empathic understanding, and congruence are at the core of my practice. I strive to create a safe, supportive space where my clients feel seen and heard.

I see myself as a companion on your journey toward healing, with you as the expert in your own life. I bring my professional therapeutic knowledge, curiosity, and openness into our work together. I hold up a mirror for you, helping you gain clarity by untangling your thoughts and reflecting on your actions. My goal is to empower you to make more informed decisions and build a more fulfilling life. With your dedication, openness, and willingness to engage in deep work, psychotherapy can truly transform your life!

I prefer to work long-term, as I believe lasting transformation often requires sustained, in-depth therapy. However, I also offer short-term therapy if you have a very specific issue you'd like to address. In the FAQ section, you can learn more about transpersonal psychotherapy and what to expect during our sessions.

I am committed to continuous personal and professional development.